Thoughtful Treatment for Emotional Wellbeing
Depression
We help you manage the heaviness of depression with personalized care that supports your healing from the inside out.
Anxiety
If anxiety is taking over your daily life, we offer strategies and treatments to help you find calm and clarity.
PTSD
Trauma can stay with you—our integrative approach helps process the past and reclaim the present.
Trauma
We work with you to gently unpack and heal from difficult experiences, offering safety and support every step of the way.
Mood Disorders
From bipolar disorder to PMDD, we support mood regulation with thoughtful, balanced, and individualized care.
ADHD
Whether you’re newly diagnosed or managing symptoms long-term, we help with focus, structure, and emotional balance.
PMDD (Premenstrual Dysphoric Disorder)
For those struggling with intense premenstrual symptoms, we offer relief through hormonal, psychiatric, and lifestyle-informed care.
Panic Disorder
We help reduce the fear of panic attacks through evidence-based treatments that put you back in control.
Depression
Depression isn’t just feeling sad—it can affect your energy, sleep, relationships, and ability to enjoy life. At Seven Springs Health and Wellness, we understand that depression looks different for everyone. That’s why we take a compassionate, whole-person approach that addresses both your mental and physical well-being.
Our treatment plans may include a blend of traditional psychiatric care, medication management, lifestyle changes, and functional medicine insights. Whether you’re navigating postpartum depression, seasonal changes, or long-standing symptoms, we work with you to create a path toward meaningful relief and long-term stability.
Mood stabilization through holistic care
We combine medication and functional strategies to support brain and body balance.
Focus on energy and motivation
Treatment addresses fatigue and helps reignite interest in daily life.
Collaborative care planning
We make decisions together—your voice is always part of the process.
Anxiety
Anxiety isn’t just feeling nervous; it can show up as racing thoughts, trouble sleeping, or that constant sense of unease that won’t go away. If it feels like your mind is always running or your body’s stuck in high alert, you’re not alone—and you don’t have to keep pushing through it alone.
We’ll work with you to get to the root of your anxiety and find tools that actually help. From therapy to targeted medication options, we’ll create a plan that helps you feel steady, grounded, and more like yourself again.
Reduce overactive stress response
We help regulate your nervous system and calm fight-or-flight patterns.
Build resilience through daily tools
Learn calming techniques you can use anytime, anywhere.
Feel more present and in control
Rediscover clarity and peace in the moment.
PTSD
Living with PTSD can feel like you’re constantly on high alert, stuck in the past, or easily overwhelmed by reminders of a traumatic experience. Whether the trauma was recent or happened years ago, it can leave a lasting imprint on your mental, emotional, and even physical health.
At Seven Springs Health and Wellness, we create a safe, supportive space to help you process what you’ve been through and begin healing. Using a combination of integrative psychiatry and personalized support, we work with you to reduce symptoms, build resilience, and restore a sense of peace and control in your life.
Empowerment through trauma processing
Gain control over triggers instead of feeling controlled by them.
Integrated mind-body recovery
Address both the emotional impact and physical symptoms of trauma.
Personalized healing pathways
Treatment is adapted to your unique experience and pace.
Trauma
Trauma doesn’t have to be one big event; it can be something that builds up over time, leaves you feeling unheard, or makes you question your sense of safety. Its impact lingers in thoughts, behaviors, and relationships.
Healing from trauma takes trust, time, and support. We’ll help you identify how trauma has affected your mental and physical health, and guide you through a plan that encourages restoration and growth.
Rebuild a sense of emotional safety
Therapy offers a stable, non-judgmental space to process what you've been through without reliving it.
Strengthen your nervous system’s resilience
Learn techniques to help your body shift out of survival mode and respond more calmly to stress.
Reconnect with your identity and values
Trauma can disconnect you from who you are—we help you rediscover your voice and what matters most to you.
Mood Disorders
Mood disorders like bipolar disorder and dysthymia can cause your emotional state to swing between highs and lows or feel stuck in a low place for long periods. These shifts can affect your energy, motivation, relationships, and overall quality of life.
At Seven Springs Health and Wellness, we take time to understand how your moods impact your daily experience and tailor treatment to help you find balance. With the right combination of medication, therapy, and ongoing support, you can gain more control, reduce emotional distress, and improve your ability to function day to day.
Personalized medication support
Find the right treatment plan that helps stabilize mood and energy levels.
Improved emotional awareness
Learn to recognize mood shifts early and respond in healthier ways.
Support for long-term stability
Build habits and routines that help manage your mental health over time.
ADHD
ADHD can make it difficult to stay organized, focused, or follow through on tasks. Whether you’ve been managing symptoms for years or recently received a diagnosis, ADHD affects more than just attention—it can influence your confidence, relationships, and sense of self.
We offer a supportive, judgment-free space to help you better understand your brain and build strategies that work for you. Treatment may include medication management, coaching tools, and therapy to help improve focus, motivation, and emotional regulation.
Better day-to-day functioning
Learn practical skills to manage distractions and stay on top of your responsibilities.
Boosted confidence and self-worth
Address the shame and frustration that often come with undiagnosed or unmanaged ADHD.
Improved focus and follow-through
Learn strategies and tools that make everyday tasks more manageable.
PMDD (Premenstrual Dysphoric Disorder)
PMDD is more than just “bad PMS.” It can cause intense mood swings, irritability, fatigue, and physical discomfort that disrupt your daily life. These symptoms usually appear in the week or two before your period and can feel overwhelming or even isolating.
At Seven Springs Health and Wellness, we take PMDD seriously. We work with you to identify patterns in your cycle, offer targeted treatment options, and support your emotional and physical well-being. You’re not imagining it—and you’re not alone.
Cycle-aware care
Understand your symptoms in the context of your menstrual cycle and plan for support.
Hormonal and psychiatric integration
Explore both medical and therapeutic options that target root causes.
Improved emotional balance
Learn tools to reduce mood swings and feel more in control each month.
Panic Disorder
Panic disorder can make you feel like anxiety is taking over: fast, intense, and out of nowhere. If you’ve ever felt a racing heart, trouble breathing, or fear that something terrible is happening during a panic attack, you’re not alone. These episodes can be terrifying and unpredictable.
We help you regain a sense of calm and safety by identifying your triggers and giving you practical tools to navigate anxious moments. With a combination of therapy and, if needed, medication, many people see a big difference in how often and how intensely panic shows up.
Greater confidence in your body
Understand what’s happening physiologically and feel more in control.
Supportive, non-judgmental care
Work with someone who validates your experience and helps you move forward.
Fewer panic attacks
Learn techniques to reduce the frequency and severity of panic episodes.
Frequently Asked Questions
For mood disorders, we offer a combination of therapy, medication management, and lifestyle changes to help stabilize your mood. We tailor our treatment plans to suit your individual needs, focusing on long-term wellness and emotional balance.
We offer specialized care for women throughout all stages of life, with a strong focus on pregnancy, postpartum, and women’s mental health. We provide therapy, lactation support, and medication management to ensure a balanced and healthy experience for you and your family.
Seven Springs Health and Wellness primarily serves adults but also welcomes adolescents starting at age 13 for mental health care. We also support women of childbearing age through services like peripartum and postpartum care and lactation support, and provide care for infants (0–3 years old) in the context of infant feeding and maternal wellness. We are credentialed with Medicare, so we’re also able to serve older adults seeking integrative psychiatric care.
While we don’t currently offer full psychedelic therapy, we do provide Spravato, which is a legal and FDA-approved treatment in the psychedelic class for depression. Amy has completed specialized training in psychedelic therapy through the Integrative Psychiatry Institute, and our practice may expand offerings in this area as regulations evolve.
Yes. While our practice centers on women’s health through the lifespan, we also treat men—particularly in areas such as medication management, anxiety, depression, ADHD, and existential therapy.
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