Rainbow Light, Women's One Plus Real Food Nutrients, 120 Tablets cats_claw Ideal For Athletes And Active Ideal For Athletes And Active Lifestyles 10 mg ** Herbal Extract Standardized 1:4 organic beet [root] } Supplement Facts Serving Size: 1 Tablet Amount Per Serving % Daily Value Vitamin A (as beta carotene) 900 mcg 100% Vitamin C (as ascorbic acid) 60 mg 67% Vitamin D (as cholecalciferol) 50 mcg 250% Vitamin E (as d alpha tocopheryl succinate) 15 mg 100% Vitamin K (as phytonadione) 120 mcg 100% Thiamin (as thiamin mononitrate) 20 mg 1667% Riboflavin (Vitamin B2) 20 mg 1538% Niacin (as Niacinamide) 20 mg 125% Vitamin B6 (as pyridoxine hydrochloride) 20 mg 1176% Folate (240 mcg folic acid) 400 mcg DFE 100% Vitamin B12 (as methylcobalamin) 10 mcg 417% Biotin 30 mcg 100% Pantothenic Acid (as calcium pantothenate) 13 mg 260% Choline (as choline bitartrate) 55 mg 10% Calcium (from mineral rich red algae 100 mg 8% Iron (as iron amino acid chelate) 150 mcg 33% Iodine (from inactivated Saccharomyces cerevisiae) 150 mcg Magnesium (as marine magnesium extract from sea water) 100 mg 25% Zinc (as zinc citrate) 11 mg 100% Selenium (as selenomethionine) 55 mcg 100% Copper (as copper amino acid chelate) 0